Andre Lodder

Posse lasso Knights 5-3

The North Okanagan Knights were looking to beat a last-place team and gain ground on their quest for home-ice advantage in the playoffs.

Group provides support

Spinal Cord Injury B.C. has created a peer group in Vernon.

Restaurant earns top recognition

McDonald's working with Vernon and District Association for Community Living

IPE a family favourite

Longtime residents, as well as newcomers and tourists, are checking out the fair

Trials Stars captivate crowd

Tricks proving popular during the Interior Provincial Exhibition

AT RANDOM: A dream come true

Intern survives a summer in the newsroom and it reinforces his interest in journalism

Hockey stars tee it up for KidSport

NHLers tee up on The Rise for Vernon Vipers inaugural charity golf tournament for KidSport.

Photo: Diggin’ in the sand

Action for Vernon beach volleyball league at Paddlewheel Park.

Flavourful fair on tap

Armstrong will be buzzing with Interior Provincial Exhibition and Stampede Wednesday through Sunday

Car show cruises into Winfield

Event at Swalwell Park will raise funds for charities in Lake Country

Paddlers make a splash against cancer

Dragon boat festival raises more than $8,000 to support breast cancer awareness and care

Athlete making waves

O’Ferrall is a finalist for Rip Curl’s The Judgement contest, presented by SBC Wakeboard.

Log Barn gives kids a sporting chance

With a successful London Olympics behind us, if ever there was a time for kids to be inspired by athletics, it would be now.

Paddlers splash into Prospera Vernon Dragon Boat Festival

At first glance, watching a dragon boat glide through the water might look as easy and as fluid as a couple in a canoe.

Vernon resident lends a hand at Olympics

He may not be competing in the Olympics, but Dylan Johnston is currently experiencing a golden opportunity in London.

Nationwide cart push on tap

Being homeless and pushing a shopping cart up and down East Hastings in Vancouver is never easy.

Grindrod Days centred around family fun

Plenty of entertainment for all ages at Grindrod Days Aug. 11-12

Med students make Vernon rounds

In August, Rafal Banas and Mike Fazio of UBC’s Southern Medical Program will complete an Integrated Community Clerkship in Vernon.

West of Hell revives that classic metal sound

Band got its start in New Zealand, moved to Vancouver and is now taking their heavy metal sound on the road in western Canada

Musical dream starts to take shape

Lumby's Dayton Ricketts has travelled to Los Angeles after winning a contest and moves closer to fulfilling his dream