Kevin Mitchell

Rockets rattle Kings in final

The Central Zone Rockets of Kelowna grounded the North Zone Kings of Vernon 8-3 in Sunday’s final

Lakers rally for tourney title

The Kal Lakers amped things up to take the Fulton Maroons Senior Girls Volleyball November Classic.

Morris ices Bice in PEI

John Morris’ Vernon rink is 2-0 at the 2017 Home Hardware Road to the Roar Pre-Trials in Summerside

Bishop goes big for Gee-Gees

The University of Ottawa Gee-Gees recruited Vernon’s Tanner Bishop via Facebook.

Cotter clutch for Team Morris

Jim Cotter delivered as Team Morris ambushed Jamie Murphy of Halifax 9-3 in Summerside, PEI

Doyle, Hladik take MVP props

Caden Doyle of the Fulton Maroons and Brad Hladik of the Vernon Panthers are Okanagan football MVPs

Whistle one happy Viper

The Vernon Vipers have added 19-year-old, high-scoring Brandon Whistle to their BCHL roster.

Maroons go 1-2 at home

The Fulton Maroons were looking to medal in their 28th annual Senior Girls Volleyball Tournament

Kings 1-1 in home tourney

The North Okangan Zone Kings were 1-1 going into Saturday night Midget Tier 1 hockey tourney play

Doyle dynamic as Maroons ice Westsyde 34-0

Fulton Maroons iced Westsyde BlueWave 34-0 in Okanagan Senior Varsity Football League play Friday

Vipers use dynamite kill unit

The Vernon Vipers converted three shorthanded goals in a 6-3 win over the Salmon Arm Silverbacks

Moore fires four for Eagles

Austin Moore fired four goals as the Talon Benefits Eagles ambushed the North Okanagan Knights 8-2

Stealth trade for MacDonald

Vernon’s Brodie MacDonald is a member of the National Lacrosse League Vancouver Stealth.

Jenkins takes Silver Star title

Sandra Jenkins of Salmon Arm won the 68th Annual Silver Star Ladies Bonspiel last weekend.

McPhie Canada West all-star

Vernon’s Finlay McPhie is a CIS Canada West soccer all-star.

Titans knock down Maroons

The unbeaten South Kamloops Titans iced the Fulton Maroons 31-3 in Okanagan junior varsity football

Griffith graces men’s curling calendar

Just call Kelowna’s Tyrel Griffith Mr. March.

Lions topple Magnums

The Kelowna Lions stopped the Vernon Magnums 48-14 in Southern Interior Junior Bantam football play

Cotter off to Olympic Pre-Trials

Jim Cotter has quickly put the Pinty’s Grand Slam of Curling Masters cashspiel behind him.

Knights show major grit

The North Okanagan Knights went with just 14 skaters Saturday night at Rutland Arena and won.