Roger Knox

Okanagan-Shuswap charities to benefit from gas fill-up

Armstrong Regional Co-op fundraiser goes Sept. 15 at gas bars in Vernon, Armstrong and Salmon Arm

WATCH: Vernon restaurant raises $7K in memory

The Fig donated proceeds from a day’s sales, along with donations, in memory of Heidi Bannick

Armstrong-Spallumcheen chamber rolling in grants

Chamber approved for nearly $40,000 in grants to help with projects; visitor centre opens this week

Music in the Park series returning to Armstrong

Strict social distancing rules to be in place; tickets will be made available online for shows

Armstrong-Spallumcheen to celebrate Canada Day virtually

No events for Memorial Park, as per tradition, but lots of events/entertainment planned

Rain in Sunday forecast for Okanagan-Shuswap

Environment Canada calling for 15-20 millimetres in regions

GALLERY: Perfect day for replanting marigolds in Armstrong

Volunteers soak up sun as they replant city’s Marigold Mile Wednesday, May 27

Vernon player chooses Winnipeg as next soccer home

Tori Hauptman will play for the University of Winnipeg Wesmen in U-SPORTS’ Canada West conference

Over Zoom, Armstrong council seeks new meeting space

BRIEFS: Centennial Auditorium under consideration as council looks to resume open meetings

Vernon Paralympian named to Canada’s Sports Hall of Fame

Three-time world and Paralympic gold medalist Sonja Gaudet is part of 11-member class

Armstrong restaurant heading to Shuswap

Fairways Bistro at Royal York Golf Course closes due to COVID but will reopen in Salmon Arm

Lumby Fire Department upgrades vehicle fleet

Out is the old bush truck, complete with homemade solutions, and in is a new vehicle

Ruling change scuttles Okanagan-Shuswap grad plans

Several secondary schools had planned to use Enderby’s Starlight Drive-In venue for ceremonies

Business bustling as Vernon eateries begin to reopen

Browns Socialhouse, The Kal reporting full and respectful crowds at establishments

Vernon minor hockey players make cut for documentary

Hockey 24 includes Austin Seibel and his Vernon Tier 2 Bantam teammates, filmed by Coldstream woman

Options narrowed down for Armstrong-Enderby schools

School District 83 continues long-range facilities planning

North Okanagan Minor Lacrosse cancels box season

COVID-19 wipes out indoor lacrosse; group hopeful outdoor field season will start in August

UPDATED: Two sent to hospital by air ambulance following Enderby highway accident

Drivers involved in collision on Highway 97A in Enderby; serious, but not life-threatening injuries

Fond memories of Vernon for departing Salvation Army officers

Lt. Stefan Reid, wife Tinisha and daughter Rachel have been assigned to Victoria suburb of Langford

Vernon martial arts gym breaks through during COVID-19

Breakthrough Martial Arts hosting popular online training sessions; classes to be taught in park