A free chronic pain workshop is coming to Vernon this fall.
This is a six-week workshop for adults suffering from any kind of ongoing pain. Friends and family are also welcome to partake.
Chronic Pain Self-Management Program will include:
- Understand and manage symptoms
- Deal with stress and difficult emotions
- Learn to safely maintain physical activity and improve flexibility
- Communicate effectively with your health care team
The workshop will run for six weeks from Oct.4 - Nov.8 from 9:30 a.m.- noon this fall at People Place in Vernon.
Related: A moment’s distraction, a lifetime of pain
Related: Canadian Tire delivers toys to ease kids’ street play pain in B.C. neighbourhood
Related: Free Okanagan seminars share how stem cell therapy can target chronic pain
To report a typo, email:
newstips@vernonmorningstar.com.
@VernonNews
newstips@vernonmorningstar.com
Like us on Facebook and follow us on Twitter.