Get zen with goats at O’Keefe Ranch

Yoga with Goats back by popular demand

The goats may be small, but their influence is unmatched.

Practice breathing, stretching, and being present, while in the company of our very curious, agile and friendly resident Nigerian Dwarf goats as Yoga with Goats returns to the Historic O’Keefe Ranch.

“Oh my goodness, it’s my new favourite class,” instructor Jennifer Greenwood said. “I’ve not done it before (and) it’s awesome. I have to say the goats are so sweet. They get you to giggle.”

The goats, which are on loan from Taylorside Farms, are friendly and humorous. They interact with the participants and are curious about the class. They are not shy and will often find their way onto the mats and surprise the participants by snuggling up to them or with a lick on the arm.

There also are several other animals to see and interact with at the Ranch, including a Zebu Cow, peacocks, horses and a donkey named Flapjack.

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.


@VernonNews
newstips@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

Just Posted

Vernon gym shows heart for North Okanagan Hospice

Iron Heart Gym hosts fundraiser for Hospice and the 2019 Dancing With the Vernon Stars

Spallumcheen golfer collects first-ever ace

Kay Cornish used her trusty 7-iron to score hole-in-one on tough uphill par-3 No. 7 at home course

Okanagan College Vernon campus flies Syilx flag

The Okanagan Nation Alliance flag was raised at a ceremony on July 16

Lumby Fire Department douses potential wildfire

Site was barely out of their jurisdiction, but department put out fire at request of BC Wildfire

UPDATE: B.C. Hydro explain vandalism that caused Vernon power outage

According to B.C. Hydro, around 2,400 Vernon residents were without power from 4:30- 7 p.m. Monday

VIDEO: B.C. MLA Michelle Stilwell takes first steps in nearly 30 years

‘It actually felt like walking. It’s been 27 years… but it felt realistic to me’

Firefighters have doused a Peachland house fire

Fire crews are still on scene investigating the cause of the BBQ which made its way to the home

False report of dead body leads police to sex dolls at Manning Park

Princeton RCMP breathed a sigh of relief, momentarily, when they discovered a… Continue reading

Ironman returns to Okanagan after seven-year absence

Subaru Ironman Canada is coming back to Penticton in 2020

Grand Forks fire chief found to have bullied, harassed volunteer firefighter: report

WorkSafeBC, third-party human resources investigation looking into allegations complete

Special memorial service to say goodbye to murdered Kelowna teen

A memorial service and celebratio of life was held Tuesday for murdered teen Elijah-Iain Beauregard

Dog recovering after being drenched in hot coffee, B.C. man charged

Man was taken into custody, charged, and released pending a court date

Taekwondo instructor, 21, identified as B.C. bat rabies victim

Nick Major, 21, an instructor at Cascadia Martial Arts in Parksville

Science expedition to Canada’s largest underwater volcano departs Vancouver Island

Crews prepared for a two-week research mission to the Explorer Seamount

Most Read