Biodynamic Craniosacral Therapy is the focus of an upcoming free lecture series at the Vernon branch of the Okanagan Regional Library.
Led by Helen Russell and Jenny Garbutt, the first of three lectures is Jan. 22 at 7 p.m. This introductory evening will give a general overview of Biodynamic Craniosacral Therapy (BCST) – a whole body healing modality with a wide range of restorative power.
“These colourful presentations include experiential exercises, hands on demonstrations and door prizes,” a press release states.
The second lecture in the series is Feb. 26 and will go deeper into learning about how pain really works and how BCST can change how people live with pain.
BCST and Body Connectivity is the final lecture and is set for March 26. This final lecture looks at how it all connected and how every part of the body is affecteds by these connections.