Unavoidable painful events of life are going to come no matter what, but You Are Born to Bounce Back - as author Lynn Moore explains.
Her book, You Are Born to Bounce Back, delves into Moore's life challenges aimed at inspiring others to regain their zest for life after it knocks you down.
"Most of us would rather take a one-way trip to the moon than divulge our private wounds or expose our deep secrets, but Lynn Moore has chosen to reveal her seven deeply personal episodes of what she names Instant Pivotal Crisis, that visit all of us at one time or another," her book description reads.
"From broken relationships, illnesses, accidents, deaths, losses, ruined plans, etc., some of us are immune to these visceral events which hit us with such velocity there is no possibility to prepare or protect."
Moore invites readers to come say hello and chat with her at a book signing event at Cole’s on Saturday, March 22 from 11 a.m. to 2 p.m.
Born in Vancouver, Moore spent her teen years in Penticton and has lived in Vernon for the past 45 years.
With her husband in the Air Force, she also spent time in Edmonton and Portage la Prairie.
"As well as an author, I’ve been a Women’s Life Coach since 2004 specializing in Emotional Recovery either from a catastrophic event or being stuck in a black hole without a ladder."