A goat is oblivious to the downward dogs that surround him, instead, pausing to eat the grass at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Goats get in downward dog at O’Keefe Ranch

Yoga with Goats every Wednesday and Saturday in June

Yoga is for everyone, or at O’Keefe Ranch, everything.

Yoga with Goats is back by popular demand at O’Keefe Ranch and kicked off Wednesday, June 6.

Under the watchful gaze of instructor Jennifer Greenwood and a handful of goats on loan from Taylorside Farms, about 20 people got in the groove and let loose in yoga action at the season’s inaugural class.

“It’s just a great outdoor yoga experience. And, seriously, you can’t help but giggle a little and laughter is so good for the soul,” Greenwood said.

“I think they add to the not taking yourself so seriously part of it, which is really good because we can get caught up in everything having to be perfect and the goats don’t let you do that.”

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.

Related: Get zen with goats at O’Keefe Ranch


@VernonNews
parker.crook@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

 

A woman pauses from her yoga activities to pet a goat at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Just Posted

Okanagan’s smoke filled skies toxic to pets

Pet owners should take extra precautions with pets until smoke dissipates

First Night Market at Predator Ridge a success

An estimated 1,000 people showed up last Wednesday to browse about 70 local vendors and artisan’s booths at Predator Ridge’s first Night Market last Wednesday.

Okanagan artists featured at Odin Art Exhibit at Predator Ridge

The event runs Monday and Tuesday from 5 p.m. - 9 p.m. in the Commonage Ballroom.

The show must go on

After a devastating storm on Lawrence Lane in June, community rallies and braves smoke celebrate the 8th annual Cabin Jam.

Air support grounded as fires fill the skies with smoke

Update Aug. 19 1:25 p.m. A majority of air support is still… Continue reading

Canadians fear for relatives trapped amid flooding in Indian state of Kerala

More than 800,000people have been displaced by floods and landslides

IndyCar driver Wickens flown to hospital after scary crash

IndyCar said Wickens was awake and alert as he was taken to a hospital

Ex-BCTF president ‘undeterred’ after early release from pipeline protest jail term

Susan Lambert and Order of Canada recipient Jean Swanson released early

Crews continue extinguish Snowy Mountain Wildfire

The 13,359 hectare wildfire is classified as held

Flights from Kelowna International Airport affected by wildfire smoke

Passengers are being asked to check their flight’s status before arriving

Fast food chains look to capitalize on vegetarian, vegan trend with new items

Seven per cent of Canadians consider themselves vegetarians and 2.3 per cent identify as vegans

UPDATE Gottfriedsen Mountain wildfire now classified as under control

Firefighters are working alongside the military to extinguish the wildfire near West Kelowna

B.C. swimmer halts journey across Strait of Juan de Fuca after hypothermia sets in

Victoria MS athlete Susan Simmons swam for eight-and-a-half hours in 9 C choppy waters

Most Read