Navigating through ‘Altered Journeys’

Counsellor Rhonda Rabuck is facilitating a series for anyone experiencing life's transitions

During their lifetime, people will travel through rites of passage and experience challenges. At times, these transitions can feel overwhelming.

Altered Journeys can help. Starting Wednesday, this counselling group at Okanagan Natural Medicine in Vernon will help anyone experiencing loss or life transitions.

“Individuals are supported in the processing of difficult and powerful feelings that are commonly experienced during transition, realize they are not alone, and gain new tools to assist them as they walk through their journey,” said Rhonda Rabuck, a registered professional counsellor at Okanagan Natural Medicine and group facilitator. “This group is ideal for individuals dealing with divorce, death, retirement, infertility or other major transitions that can be stressful and life-altering.”

Altered Journeys runs for eight weeks beginning Wednesday through Nov. 13 from 6:45 p.m. to 8:30 p.m.

For more information, individuals may contact Rabuck at 250-275-1672. Space is limited and pre-registration is required. The cost of this program is $125 for the entire series.