Counsellor and clinical hypnotherapist Carole Fawcett will combine psychology and hypnotherapy in an upcoming workshop for people concerned about weight control.
The Weight Control with Hypnosis Workshop runs Wednesdays, March 5 to April 23. The workshop will combine psychology and hypnotherapy in each two-and-a-half-hour session once a week for eight weeks.
“Hypnosis is a wonderful way to start to change your habits,” said Fawcett. “It gets to the root of the matter and before long, you find you are not heading to the pantry, and your snack food choices are healthier.”
Each participant will receive a pedometer, handouts plus a reduced rate one-on-one with Fawcett. The workshop is limited to 10 participants to encourage and allow people to feel comfortable and safe within a smaller more intimate group.
A doctor’s note stating it is OK for the participant to attend the workshop is required.
The workshop is at the People Place, 3402-27th Ave., and registration by Feb. 27 is mandatory.
For more information, contact Fawcett at 250-550-0316, or go to her upcoming events page at www.amindfulconnection.com