Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime, according to Vancouver Coastal Health. (AP Photo/Richard Drew)

World Sleep Day: UBC team examines link between sleep and illness

Vancouver Coastal Health says 40% of Canadians will suffer from a sleep disorder in their lifetime

Are you still feeling the effects of Daylight Saving Time? You might welcome Friday being World Sleep Day.

Vancouver Coastal Health is raising awareness about the importance of sleep for good health.

Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime. Shift work, use of electronics, noise, light and bedding are just a few examples of things that can affect sleep.

Researchers at UBC Hospital are looking at the connection between sleep and medical conditions. They are involved in a Canada-wide study that will examine whether genetic, protein and other blood-based markers can predict cardiovascular, cognitive and metabolic conditions in people who suffer from obstructive sleep apnea.

Obstructive sleep apnea occurs when throat muscles block the airway during sleep. Symptoms include snoring, choking while asleep, and feeling sleepy during the day.

Up to 10 per cent of Canadians work on rotating shifts and might be more likely to experience obstructive sleep apnea.

READ MORE: 60% of British Columbians don’t know why we have Daylight Saving Time: poll

“Sleep research shows that patients with obstructive sleep apnea are at high risk of future medical conditions, including dementia and cardiovascular disease,” said lead researcher Dr.Najib Ayas. “We’re hoping this study will help us better identify which patients … are more at risk for serious complications.”

More than 1,300 patients are involved in the study so far, including 400 in Vancouver.



joti.grewal@bpdigital.ca

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Vernon pool prices bubble up 4%

New lifeguard requirements means hours cut, price increase

Former manager returns to Record City to drop debut

Steve Marc will perform at Record City Thursday, Feb. 27, 7-10 p.m.

Vernon rhythmic gymnast enjoying powerful season

Halle Moger, 16, has won nine gold medals at three early-season events

Vernon skater wins double gold at nationals

Speedskater Nate Benn collects four medals at Canadian Youth Long Track finals

Goose cull a no go in Vernon

Tied vote meant defeat for councillors in favour of the kill program

Morning Start: How many grapes go into a bottle of wine?

Your morning start for Tuesday, February 25, 2020.

Do you talk to your spouse about money? 42% of Canadians don’t, poll suggests

Politics, sex, religion top list of taboo subjects for Canadians

IHOP to host seventh annual National Pancake Day

IHOP will be offering free short-stack pancakes in support of BC Children’s Hospital on Tuesday

Financial expert to help South Okanagan school board with substantial deficit

The board of trustees for School District 67 will hire outside help to deal with budget concerns

Surrey man pleads guilty on first day of West Kelowna murder trial

Tejwant Danjou is charged with second-degree murder in the July 2018 death of Rama Gauravarapu

Trout ‘doing quite well’ at Kootenay hatchery after otters, who ate 150 fish, relocated

River otters had been pillaging a moat outside the facility for months, gobbling up about 150 trout

Okanagan animal sanctuary seeks to fit frostbitten baby goat with prosthetic leg

Fundraiser started to help Zuri, newest resident of Twin Hearts Animal Sanctuary

Chase rail blockade resumes after four-day truce

Protest held in solidarity with Wet’suwet’en First Nation regarding RCMP, LNG pipeline

Most Read