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Walker works defensive transition

Walker works defensive transition

Vernon's Matt Walker excels in new role as defensive back with Okanagan Sun.
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Lambert returns as Rockets’ assistant

Assistant coach Dan Lambert signs extension with Kelowna Rockets.
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Zubot stirs up Sunterra attack

Andrea Zubot scores twice as Sunterra ambushes Centreline Attack 6-0 in North Okanagan Women’s Soccer Association play at Marshall Field #4.
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Allison eager for return to court

Sarah Allison excited to suit up for UBC Okanagan Heat women's basketball team.
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Panthers earn B.C. berth

Panthers earn B.C. berth

VSS Panthers edge Kalamalka Lakers 7-5 in Okanagan qualifier for B.C. Senior AA Boys Rugby Championships.
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Colwell lights up Royals’ hill

Colwell lights up Royals’ hill

Vernon minor baseball's picture day and bottle day provides highlights.
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Kokanee net new records

Vernon Kokanee Swim Club sets new long course records at Kelowna Aqua Jets Invitational.
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Tigers scare Raiders in third

Vernon Tigers fall 15-13 to Kelowna Raiders in Senior C men's lacrosse action Wednesday at Memorial Arena.
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UBCO lock up middle

The UBC Okanagan Heat sign middle blocker Josh Harvey from Alberta.
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Heat face tough test

Heat face tough test

The Vernon Heat faced some tough opponents in the Summerland Midget Girls Fastball Tournament last weekend at Dale Meadows Field.
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