Aussie ace finding tennis form

  • posted Jul 25, 2016 at 1:00 PM

Tennis instructor Birgit Gruner, a former amateur champion, is passing on the torch.

Hawthorne snags wakeboard silver at Games

  • posted Jul 25, 2016 at 12:00 PM

Reece Hawthorne has been putting in extra time to better prepare his mental strength for big wakeboard competitions.

Robinson earns fifth-degree black belt

  • posted Jul 25, 2016 at 12:00 PM

Positioning, patience and introspection is the karate way.

Box lacrosse requires volunteers

  • posted Jul 25, 2016 at 12:00 PM

North Okanagan Minor Lacrosse Association (NOMLA) is looking for is volunteers

Tiremen post clutch win for Shelley

  • posted Jul 25, 2016 at 10:00 AM

Vernon Kal Tire played with heavy hearts as they clipped Enco/Executive Flooring 2-1 in Kelowna Tree Brewing Men’s 35+ Soccer League play

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Question of the Day

Are you concerned that fireworks cause pollution in Kalamalka Lake?

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