Vipers shut down Kings

The Vernon Vipers shut down the Powell River Kings 2-0 in B.C. Hockey League play Saturday night

Sonics snag volleyball bronze

The Seaton Sonics took bronze at the Best of the West Senior Girls Volleyball Tournament in Kelowna

Lessons live on – local author tells tales from the gridiron

One of the highest accolades a university football player can receive is to be named an All Canadian

  • Oct 12th, 2017

Coke Midgets explode for wins

The Vernon Coca-Cola Tier 3 Midget Vipers put their offence on display to open the regular season

Knights goal starved

The North Okanagan Knights are goal-challenged while doing a decent job giving upgoals in the KIJHL.

Jackson fires up Venom

The Vernon Venom iced Kelowna 8-3 in Okanagan U14A ringette action Sunday morning at Kal Tire Place.

Vipers camp


    Soap Box Derby takes over Salmon Arm


      The B.C. 55+ Games kick off in Vernon


        Young Stars comes to a close


          Wildcats run past Magnums

          The West Kelowna Wildcats grounded the Vernon Magnums 44-38 in Southern Interior Atom football play

          Earthquakes salvage 1-1 tie with the Vancouver Whitecaps

          Whitecaps missed an opportunity to clinch top spot for the first time in club history

          Vancouver Canucks defenceman Alex Edler to miss 4-6 weeks with injury

          Edler sprained his medial collateral ligament in Thursday’s game against the Winnipeg Jets

          Vipers brush off Clippers

          The Vernon Vipers dispatched the Nanaimo Clippers 4-1 Friday night at Kal Tire Place.

          Vikes clip Heat 1-0

          The UVic Vikings shut down the UBC Okanagan Heat 1-0 Friday night at Centennial Stadium

          Sonics going pink Tuesday

          Wear pink and watch some thrilling senior high school girls volleyball in support ofcancer research.

          Canada’s Olympians and Paralympians get a pay raise

          This increase, of about 18 per cent, is the first since 2004.

          On the Run

          PHOTOS: Cross country race takes to the trails in Kalamalka Lake Provincial Park

          • Oct 13th, 2017

          Wild rally past Vipers in Wenatchee

          One point in their last three games has the Vernon Vipers an honourable mention in the CJAHL top-20.

          Panthers, Maroons post wins

          The Vernon Panthers and Fulton Maroons earned Southern Interior Junior Varsity Football League wins

          Venom shut down Kelowna

          The Vernon 14A Venom opened the ringette season Saturday by shelling the Kelowna U16Bs 5-0.

          Pierce ponders pro rugby future

          Cam Pierce is hit and he falls backwards. His head retracts like he’s taken a bullet.

          Boston Red Sox fire manager

          Red Sox fire manager John Farrell after 2nd straight ALDS defeat